Costa Dulce, A Leading Surf & Yoga Retreat in Nicaragua, Elevates Wellness with New Cliffside Cold Plunge and Sauna

February 05 17:06 2025

Costa Dulce Surf & Yoga Retreat, a leading eco-lodge nestled on Nicaragua’s serene Playa Escameca Grande, is thrilled to announce the addition of two transformative wellness features: a cliffside cold plunge and an outdoor ocean-view sauna.

These additions debut in time for Nicaragua’s lush off-season, offering guests an enhanced way to reconnect with themselves and nature.

The off-season, also known as the “green season,” is one of Nicaragua’s best-kept secrets. This time of year (between May – October) is known for lush landscapes rejuvenated by gentle morning rains, fewer crowds, and swelling surf conditions perfect for intermediate and advanced surfers.

“Off-season is when Costa Dulce is at its most magical,” says Sam Lawrence, yoga instructor and Director of Marketing, Sales & Programs. “The quiet beaches, the lush greenery, and now the addition of our sauna and cold plunge make this the perfect time to experience a transformative retreat.”

New Cold Plunge & Sauna: A Wellness Game-Changer

Already known for its beautiful yoga shalas, Costa Dulce is now offering a range of new amenities to elevate the wellness experience. Guests can now experience the benefits of contrast therapy with hot and cold immersion, set against the backdrop of Costa Dulce’s stunning natural beauty:

Outdoor Ocean-View Sauna: Guests can begin the day with a rejuvenating steam session enhanced by organic essential oils like lavender and lemongrass – all while taking in a panoramic view of the Pacific Ocean.

Cliffside Cold Plunge: Guests can invigorate their senses with a cold plunge experience designed to refresh and invigorate guests. Beautiful view of the ocean, as well as the dolphins and whales that inhabit it.

These additions reflect Costa Dulce’s commitment to offering wellness-focused experiences in harmony with its eco-conscious ethos. Additionally, Costa Dulce is introducing new span cabins and cultivating a true wellness haven with permaculture and terraced gardens that are in progress.

The Costa Dulce Living Experience

Beyond its latest offerings, Costa Dulce provides guests with a rich tapestry of experiences, including:

– Daily yoga classes led by certified instructors in immersive jungle and oceanfront shalas.

– Farm-to-table dining at La Dulce Cocina, featuring seasonal, unprocessed meals tailored to every dietary preference.

– World-class surf instruction for every skill level, guided by local experts.

– Eco-conscious lodging, from cliffside cabins to private beach bungalows, designed to blend seamlessly with nature.

Committed to Sustainability and Community

Costa Dulce integrates eco-tourism with local community impact initiatives, contributing to sustainable development in Nicaragua. The retreat donates land for communal projects including a basketball field and health clinic. The property’s reforestation program plants over 10,000 trees annually, while partnerships with local organizations contribute to the preservation of Nicaragua’s rich biodiversity. Costa Dulce also offers microfinancing to other locally owned businesses.

About Costa Dulce Surf & Yoga Retreat

Located in San Juan del Sur, Nicaragua, Costa Dulce Surf & Yoga Retreat is an eco-lodge dedicated to sustainability, community, and wellness. With beach access (so secluded it may as well be private), daily yoga, and a range of immersive experiences, Costa Dulce is a sanctuary for those seeking transformation, connection, and peace.

Media Contact
Company Name: Costa Dulce Surf & Yoga Retreat
Contact Person: Sam Lawrence
Email: Send Email
Country: Nicaragua
Website: https://www.costadulcebeach.com/