Dr. Alison Plaut is here to enlighten readers with her book, “Be More: 18 Practical Steps for More Peace, Success, and Happiness in YOUR Life…Beginning Today!”
Providing an inspiring and approachable way to achieve inner peace, personal growth, and fulfillment—this book, through a combination of time-tested spiritual practices, relatable stories, and actionable exercises, presents a universal approach with practical guidance on how to lead a more balanced and meaningful life.
Drawing from over 25 years of experience learning under Maharishi Mahesh Yogi, the founder of Transcendental Meditation, Dr. Alison Plaut provides us with insights rooted in wisdom yet designed for modern-day application. Be it addressing essential life questions, such as “How can I find happiness?” or “What is my true purpose in life?,” this book, through practical wisdom and insight, encourages us to look within and reflect, to build self-awareness, and cultivate mindfulness, offering a step-by-step path toward a more fulfilling life.
Be More is about learning to live from a place of inner strength and clarity. By connecting with our deeper selves and practicing gratitude, we can transform the way we approach life’s challenges and discover joy and peace.
Through 18 accessible steps, Dr Plaut presents concepts such as practicing gratitude, finding one’s purpose (or dharma), and developing resilience through mindful awareness. Each chapter or thread is filled with real-life examples and simple yet powerful exercises that help us to incorporate these practices into daily life, regardless of where we are in our spiritual journey.
Available at major bookstores and online retailers, Be More is designed for anyone who seeks more than success—who seeks peace, purpose, and true happiness.
For additional information or to purchase a copy, visit https://bemorehappy.com/.
Get your copy on Amazon: https://www.amazon.com/dp/1637774621/.
About the author:
Dr. Alison Plaut has been studying and applying Maharishi Mahesh Yogi’s principles for the past 25 years. At the age of 24, Maharishi honored her with the title of “Raj Rajeshwari” for her research on consciousness in relation to the unfolding of full human potential. Alison holds a PhD in Political Science from Maharishi University of World Peace, a Master’s in Business Administration with an emphasis on Sustainability from Maharishi International University, and a Masters in Maharishi Vedic Science from Maharishi University of Enlightenment.
She has worked on projects promoting the development of consciousness across the world, from New Zealand to Brazil and Guyana to India. Through these projects, she has helped thousands of women to start unfolding their full potential and get more happiness, success, and fulfillment out of each day.
Join the Be More Course Today: https://bemorehappy.com/courses/.
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Book Name: Be More
Author Name: Dr. Alison Plaut
ISBN Number: 978-1637774625
Kindle Version: Click Here
Paperback Version: Click Here
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